Hi I’m Jackie,
I’ve always loved helping people, and my goal is to teach intentional movement and invigorate the soul! I want to assist people in becoming the change that they want to see, and that journey starts with self-care.
As a martial artist I know how important intentional movement and self-care is. Physical fitness not only shapes the body, but it also gives an outlet to the soul and sharpens the mind. Whether if you’re maintaining super-parent status, building a career/business, or just trying to get through your day with less aches and pains, a solid mind, body, and spirit is the foundation to get life done!
