Our members are diverse in backgrounds, interests and experience with one thing in common: they want to become better. They workout to feel better, look better, gain clarity or supplement and outside activity. Our mission is to be the best conduit for that journey: to be a clean space for you to get your hands dirty.
- RESPECT: Whatever your reason for working out, your goals and process are YOURS. We provide an honest, communal environment for adults of all disciplines and levels to get into their own groove. It’s all good. We support without patronizing, spamming or imposing.
- FREEDOM: Follow your heart. We are available for guidance, but how you choose to train is up to you: Cardio, free weights, strength and tactical equipment are all available for use.
- FLEXIBILITY: Avoid the crowds and come workout on your schedule any day of the year 5am to 11pm.
- SUPPORT: We got your back. When the struggle gets real, we are fortunate that extraordinary trainers choose to coach at LIV.
- PARTNERSHIP: We look to collaborate with other local businesses and trainers to help improve everyone’s well being.
- YOUR VOICE: Tell us how we’re doing. We are listening. It helps us grow.
