Battle Rope with Jamel -

Battle Rope Intro

Part 1: Battle Rope Slam

Part 2: Battle Rope Clap

Part 3: Battle Rope Shuffle

Part 4: Battle Rope Slam with Hop

Part 5: Battle Rope Shuffle with Hop

  I loved my experience at Liv Fitness. I was only a member for about 6-7 months. Would've have remained but Im relocating. I love the no pressure, leave you alone... read more

Patrick R.
2/28/2021

  Great community oriented gym. Strict COVID protocols which I appreciated. Their equipment sticks to the basics, mostly treadmills and weights, but that is all I use so I appreciate the... read more no frills approach.

Brett G.
2/22/2021

  Awesome neighborhood gym. They have everything you need and more. The owner/operator is an awesome dude and is always around to help. I love this place and will miss it... read more

Justin C.
1/07/2021

  This gym is awesome: one-to-one conversations with the owners if anything is wrong, easy to cancel / pause, decent equipment (they even have a hip thruster), and super clean (everyone... read more

Sheetal J.
10/31/2020

  This gym is awesome. I've been going here since they opened. The owner Jason is a great guy and always eager to help. They have implemented all covid safety guidelines... read more

Steve W.
10/01/2020

  I adore this gym, so y'all don't join (I don't want it to get crowded). I've been a member for 5 years. It's the perfect spot to lift.... read more

Sarah T.
9/30/2020