Battle Rope with Jamel -

Battle Rope Intro

Part 1: Battle Rope Slam

Part 2: Battle Rope Clap

Part 3: Battle Rope Shuffle

Part 4: Battle Rope Slam with Hop

Part 5: Battle Rope Shuffle with Hop

  This has probably been the best gym Ive had the pleasure of going! Their response to the pandemic was awesome, made me feel safe during the whole thing! Great variety of machines... read more and free barbell!

Allison Duarte

  LIV fitness is one of the best gym experiences I’ve ever had. Jason and the staff are terrific! The gym is always in immaculate condition. I really want to thank... read more

Vincent Long

  I wish I could give this gym more stars!! LIV Fitness is very clean, great machines/equipment and an awesome staff! The staff here are always asking us gym members what... read more

James Jones

  Positive: Communication , Professionalism , Quality Jason did a great job of keeping this place safe and CLEAN during COVID. He's a responsive owner who takes good... read more

Emily Pidgeon

  Positive: Communication , Professionalism , Quality I was staying in the area for a couple of months, but wish it was longer because I enjoyed working out... read more

Gabriella Cortez

  One of the best gyms I have been a member of. The owner Jason runs a tight ship: equipment is always clean, organized and in working order. The staff is... read more

David Norman

  Fantastic gym, been attending for a couple months. Their COVID precautions have been really well executed and the management have had excellent communication. I've been to most of the large... read more

Adam Hildebrant

  This facility is my favorite in the whole Decatur area. clean, friendly, and understanding. the staffs are amazing with greeting you before and leaving the building.

Melanie Carlisle

  Literally no complaints about this place, I love it! Clean and simple and easy. Owner is really cool too.

Perry Solem